Through a 100% reality based self defense based curriculum, children, adults, and seniors learn how to defend against real world attacks and common conflicts in a safe, friendly, family environment.
Just a portion of what students will learn…
- The principles of defense.
- Awareness and avoidance techniques.
- Stress and adrenaline response.
- Effective blocking, punching and kicking.
- Targets and weapons of the human body.
- Close range combat, incl. throws and take-downs.
- Defense against grabs, holds, head locks chokes and more.
- Ground defense, incl. rape and weapons.
- Defense against multiple attackers.
- Defense against knife and pistol attack.
Students learn how to survive a violent encounter through practical, reality based training and self defense training for children, adults and seniors.
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Click on the images below for details on each certified Self Defense Training Course